Orthotic Insoles for Work: How To Find What’s Right For You

While there are many types of orthotic devices—ranging from inlays to heel cups to silicone pads—the most common type of orthotics are insoles. To the untrained eye, orthotic insoles look very similar to the insoles that come with most shoes, but orthotic insoles feature a more custom design meant to give your feet support where it needs it the

Swollen Feet: Symptoms & Causes

Swollen feet and ankles—often called edema—are a fairly common occurrence. In healthy people, foot swelling occurs occasionally and resolves spontaneously after resting and elevating the feet. Feet and ankle swelling can have many minor or temporary causes. These causes can range from spending long periods of time walking or standing, air travel, long car rides