3 Benefits Of Walking For Diabetics

While walking has rewards for all of us, the benefits for diabetics can be huge. In fact, it’s one of the most popular and widely recommended physical activities for people with diabetes. Best of all, it requires no special equipment and can be done almost anywhere. A regular regimen of walking—for 30 minutes to an

Keeping Diabetic Feet Fit For Travel

For diabetics, walking—and a lot of it—can be an issue. For those who’ve dealt with diabetes for years, it can be even more complicated. High blood sugars, over an extended period of time, can be damaging to nerves in many parts of the body, but is most common in the feet. This damage can impair

Fitness Tips For Diabetics

Exercise is beneficial for everyone, but it is especially important for people with diabetes. However, living with diabetes can also complicate things when it comes to working out. Below are some tips for people with diabetes to get the most out of their fitness programs.